Summer is a great time to be outdoors, which means lots of physical activity. And depending on the type of physical activity, inflammation may accompany it. Sore joints and muscles, Read More
Your feet are the support system for your whole body. Twenty separate muscles work together to operate the joints of your feet, which are home to more nerve endings per Read More
ATTENTION PATIENTS: Our top priority is always the health and safety of our entire community. The recent outbreak of COVID-19 has raised a variety of questions and concerns, and we want Read More
SUMMER IS A GREAT TIME TO BOOST YOUR HEART HEALTH WITH CARDIO! You're very dependent on your heart, but your heart is also very dependent on you! It needs not only Read More
PAIN AND INFLAMMATION MANAGEMENTAcute or short-term inflammation is a normal immune response triggered by factors such as tissue injury or pathogens. Long-term, chronic inflammation, however, is associated with pain and Read More
Magnesium is ranked as the fourth most abundant mineral in the human body and plays a role in over 600 bodily reactions, from protein formation to gene maintenance. It's also Read More
Ask around and you’ll find that most people know the basic meaning of nutrition. It refers to keeping your body healthy, right? Even though the definition of nutrition is pretty Read More
New Years resolution purification program Read More
Handwashing is one of the best ways to protect yourself and your family from getting sick. Learn when and how you should wash your hands to stay healthy. Wash Your Hands Read More
The immune system is your body’s primary mechanism of defense, responsible for protecting you from potentially harmful invaders. It is made up of various cells, tissues, and substances including the Read More
2020 DOT Federal Drug Testing Changes Do you own your own company or work under an entity under DOT? Did you know that federal DOT is changing how they monitor and Read More
Throughout life, many individuals experience mental health issues that can impact their mood, thoughts, behavior, and quality of life. Supporting good overall health by engaging in regular physical activity, maintaining Read More
Did you know that your intestinal lining alone has a surface area of about 400m2? The health of your digestive system is essential to ensure proper digestion and absorption of Read More
According to the World Health Organization, by 2020, chronic health conditions, such as heart disease, cancer, obesity, and diabetes are expected to account for approximately 60% of diseases worldwide. Fortunately, Read More
What every man should know about their health!Every Man Needs to Know!Does your husband, father, or brother take active steps to protect their health? If you are like most of Read More
13936 State Highway 97
Petersburg, IL 62675, US