Viewing 1 - 16 out of 17 posts


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March is National Nutrition Month!

March is National Nutrition Month! We all know that good nutrition is essential to health. The basics of "eat your vegetables and fruits!" has been familiar to all of us since our Read More

Listen to that Gut Feeling

"Gut" feelings can be more important to your health than you think! In a well-functioning GI Tract, ingested food is broken down, nutrients are absorbed, and waste is eliminated. Unfortunately, there Read More

Get To Know Your Favorite Chiropractor!

How much do you know about your favorite chiropractor? Read on below as Dr. John answers your burning questions, with some bonus facts about what keeps him inspired to continue Read More

The Benefits of Acupuncture and Dry Needling

Some people cringe when they hear the terms "Acupuncture" or "Dry Needling". Acupuncture is performed by placing thin needles into the skin at certain points. The technique predates recorded history, Read More

Graston: The Soft-Tissue Super Hero!

Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post- surgical. GT Read More

Massage: More Than Just a Spa Day

Massage therapy is a collective term that covers various techniques and types of massages designed to relieve and alleviate certain needs and physical conditions. Massage therapists apply pressure to knead, Read More

Top 5 Questions I Get Asked As A Chiropractor

When a patient presents to a chiropractor’s office, it can be overwhelming. Most patients that come into our office do so with some condition, pain, dysfunction, or with a goal Read More

The Best New Year's Resolution: Get Adjusted!

New Year's Resolutions...the list seems to sneak up on us and grow every year. These often lofty goals overwhelm us and most of the time we fall far too short Read More

Could You Have Leaky Gut?

Autoimmune diseases, allergies, fatigue. These are all conditions that can be caused by leaky gut syndrome. Because our digestive system is solely responsible for distributing nutrients throughout our body that Read More

Learn About ChiroThin! A Doctor Supervised Weight Loss Program

Learn About ChiroThin! A Doctor Supervised Weight Loss Program Read More

August is Psoriasis Awareness Month!

Psoriasis affects nearly 7.5 million people in America alone, making it the most common autoimmune disease in the nation. Despite this, many people are still largely unaware of the disease's Read More

Keep Inflammation at Bay this Summer!

Summer is a great time to be outdoors, which means lots of physical activity. And depending on the type of physical activity, inflammation may accompany it. Sore joints and muscles, Read More

April is National Foot Health Awareness Month!

Your feet are the support system for your whole body. Twenty separate muscles work together to operate the joints of your feet, which are home to more nerve endings per Read More

The Heart Wants What it Wants....and it Wants Cardio!

SUMMER IS A GREAT TIME TO BOOST YOUR HEART HEALTH WITH CARDIO! You're very dependent on your heart, but your heart is also very dependent on you! It needs not only Read More

Managing Pain and Inflammation

PAIN AND INFLAMMATION MANAGEMENTAcute or short-term inflammation is a normal immune response triggered by factors such as tissue injury or pathogens. Long-term, chronic inflammation, however, is associated with pain and Read More

Magnesium: Mineral Powerhouse

Magnesium is ranked as the fourth most abundant mineral in the human body and plays a role in over 600 bodily reactions, from protein formation to gene maintenance. It's also Read More

Viewing 1 - 16 out of 17 posts


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